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Have you ever tried straining so hard you even went to the extent of imagining yourself bursting in pieces inside the comfort room? Of course you must have. It would be hard to believe if you have not experienced this even for just once in your entire life!

Genetically modified foods: culprits for gastrointestinal disorders?
Familiar with the GMOs? They are amazingly everywhere. Come to think of it: have you paused for a while lately and asked yourself if what you are eating are NATURAL vegetables? According to some studies, increased blood concentrations of toxins were identified with ingestion of GMOs. This is just one of the many concerns against these artificial foodstuffs. You might one to consider reweighing your options now.
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Laxatives: Beneficial or disadvantageous?
The word constipation is inevitably linked to the word laxative. Laxatives are formulated as quick remedies for constipation. Most of these eventually come up on a person's desk even without a prescription. Contrary to popular belief, laxatives should be used only when someone fails to respond to the natural ways used to treat constipation. There are many types of laxatives which differ in their type of action. Regardless however, laxatives, when abused, can be bad news.
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How well do you know your digestive system? How it works?
The human digestive system is a tremendous machinery that works best under when taken care of. In it occurs the mechanical breakdown of food from large bits to microscopic compounds that account for your ability to perform daily functions. The overall food breakdown process can be divided into ingestion, digestion, absorption, and defecation. A close examination on these processes can help you understand better how your gastrointestinal tract works.
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Peptic ulcer disease: Duodenal ulcers, Gastric ulcers.
"Ulcer" is a much abused term. Sometimes a simple hyperacidity can actually be peptic ulcer. Both are quite similar since they present with agonizing abdominal pain, but beware! Peptic ulcer disease needs immediate medical attention. Peptic ulcer disease is caused mainly by Helicobacter pylori infection, and by excessive intake of anti-inflammatory drugs. Both result to compromise in the gastric and intestinal mucosa, hence the appearance of peptic ulcer disease.
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Constipation interventions vs prevention.
Our problem? We take prevention for granted. Prevention is always better than getting the best and most expensive cures. Regardless of how advanced medicine is today, we ought to realize that prevention always outweighs risking yourself. Remember, not all diseases present early signs and symptoms. It may be too late before constipation sets in. Thus, a simple balanced meal may go a long way, rather than relying much on laxatives for the ultimate rescue.
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Stomachache: Why?
It can be steady, it can be radiating. It can be simply indescribable. Stomachaches can be caused by a lot of things: a bacterial or viral infection, a mechanical obstruction, abnormalities in the abdominal wall or blood flow, as well as possible inflammation of a viscus such as in the case of appendicitis. As you can see, it can be simple, it can be complex! So before dealing with it, get to know it better!
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Constipation interventions vs prevention.
Our problem? We take prevention for granted. Prevention is always better than getting the best and most expensive cures. Regardless of how advanced medicine is today, we ought to realize that prevention always outweighs risking yourself. Remember, not all diseases present early signs and symptoms. It may be too late before constipation sets in. Thus, a simple balanced meal may go a long way, rather than relying much on laxatives for the ultimate rescue.
Read more

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